Maltepe Üniversitesi Tıp Fakültesi 1. ve 6. sınıf öğrencilerinde uyku kalitesi ve etkileyen faktörler / The sleep quality and affecting factors Maltepe University Medical Faculty 1st nd 6th grade students
Yükleniyor...
Tarih
2020
Yazarlar
Dergi Başlığı
Dergi ISSN
Cilt Başlığı
Yayıncı
Maltepe Üniversitesi
Erişim Hakkı
CC0 1.0 Universal
info:eu-repo/semantics/openAccess
info:eu-repo/semantics/openAccess
Özet
Amaç: Bu çalışma Tıp Fakültesi 1. ve 6. Sınıf öğrencilerinde uyku kalitesi ve etkileyen faktörlerin araştırılması amacıyla yapılmıştır. Materyal ve Metodlar: Araştırmada 1. Ve 6. Döneme devam eden toplam 126 öğrenciye anket uygulanmıştır. Tanımlayıcı soruların ardından Pittsburgh Uyku Kalitesi Anketi, değerlendirmede ise Pittsburgh Uyku Kalitesi İndeksi kullanılmıştır. PUKI skor ortalama ve standart sapması, bağımsız değişkenlerle PUKI skor ortalamaları arasında student t testi, ki-kare testi kullanılmıştır. Bulgular: Katılımcıların %73,00’ünün PUKİ skorları 5 ve daha büyük olup kötü uyku kalitesine sahiptirler. Araştırmaya katılan tıp fakültesi öğrencilerinin % 30,2’si sigara kullanmaktadır. PUKİ skor ortalaması, sigara kullananlarda 7,18 (± 2,46), kullanmayanlarda 5,80 (± 2,68)’dir ve gruplar arasında istatistiksel olarak anlamlı fark vardır (t = 2,736 – p < 0,05). Gece saat 24.00’den sonra yatanlar, 15 dakikadan fazla sürede uykuya dalanlar ve gece uykusu 7 saatten az sürenlerde olanların uyku kalitesi anlamlı düzeyde düşük bulunmuştur. Sonuç: Maltepe Üniversitesi Tıp Fakültesi 1. Ve 6. Dönem öğrencilerinde genel olarak uyku kalitesi düşük bulunmuştur. Sigara kullanımı, kötü uyku kalitesinin nedenlerinden biridir. Öğrencilerin yaşadıkları metabolik ve psikososyal sorunlar uyku bütünlüğünü ve uyku süresini olumsuz etkilemekte ve kötü uykuya sebep olmaktadır. Sağlıklı ve düzenli yaşam tarzına sahip olarak uyku kalitesini etkileyen sorunlar ortadan kaldırılmalıdır.
Aim: This study was carried out to investigate the sleep quality and affecting factors in Medical Faculty 1st and 6th grade students. Material and Methods: In the research, a questionnaire was applied to 126 students who continued in the 1st and 6th terms. Following the descritive questions, the Pittsburgh Sleep Quality Questionnaire was used, and the Pittsburgh Sleep Quality Index was used in the evaluation. PSQI score mean and standart deviation, Student t test, chi-square test were used between independent variables and PSQI score averages. Results: PSQI scores of 73,00% of the participants are 5 and above and they have poor sleep quality. 30,2% of medical students who participated in the study smoke. PSQI score average is 7,18 (± 2,46) for smokers and 5,80 (± 2,68) for non-smokers and there is statistically significant difference between groups (t = 2,736 – p < 0,05). The quality of sleep was found to be significantly lower in those who sleep after 24.00 at night, fell asleep for more than 15 minutes, and those whose night sleep is less than 7 hours. Conclusions: The quality of sleep was generally low in Maltepe University Medical Faculty 1st and 6th term students. Smoking is one of the reasons for poor sleep quality. Metabolic and psychosocial problems experienced by students affect sleep integrity and sleep time negatively and cause bed sleep. Having a healthy and regular lifestyle, problems affecting sleep quality should be eliminated.
Aim: This study was carried out to investigate the sleep quality and affecting factors in Medical Faculty 1st and 6th grade students. Material and Methods: In the research, a questionnaire was applied to 126 students who continued in the 1st and 6th terms. Following the descritive questions, the Pittsburgh Sleep Quality Questionnaire was used, and the Pittsburgh Sleep Quality Index was used in the evaluation. PSQI score mean and standart deviation, Student t test, chi-square test were used between independent variables and PSQI score averages. Results: PSQI scores of 73,00% of the participants are 5 and above and they have poor sleep quality. 30,2% of medical students who participated in the study smoke. PSQI score average is 7,18 (± 2,46) for smokers and 5,80 (± 2,68) for non-smokers and there is statistically significant difference between groups (t = 2,736 – p < 0,05). The quality of sleep was found to be significantly lower in those who sleep after 24.00 at night, fell asleep for more than 15 minutes, and those whose night sleep is less than 7 hours. Conclusions: The quality of sleep was generally low in Maltepe University Medical Faculty 1st and 6th term students. Smoking is one of the reasons for poor sleep quality. Metabolic and psychosocial problems experienced by students affect sleep integrity and sleep time negatively and cause bed sleep. Having a healthy and regular lifestyle, problems affecting sleep quality should be eliminated.
Açıklama
Anahtar Kelimeler
puki, tıp öğrencisi, uyku kalitesi, medical student, psqi, sleep quality
Kaynak
Maltepe Tıp Dergisi
WoS Q Değeri
Scopus Q Değeri
Cilt
12
Sayı
2
Künye
Şalva, T., Güllüoğlu, M., Kaya, M. ve Özdemir, K. (2021)Maltepe Üniversitesi Tıp Fakültesi 1. ve 6. sınıf öğrencilerinde uyku kalitesi ve etkileyen faktörler / The sleep quality and affecting factors Maltepe University Medical Faculty 1st nd 6th grade students. Maltepe Tıp Dergisi, Maltepe Üniversitesi. 12(2), s. 27-33.
